O'Connor et al., 2015
Meanwhile, Cape Coral, Florida
This shift toward eating for nourishment rather than excess demonstrates a healthy connection with food
Hunger and appetite suppression typically fade noticeably by day 8-10, which is why missing your weekly dose often leads to increased cravings within days
When there is nothing in the stomach to slow down, and GLP-1 signals are telling the brain "you are full," some people experience a wave of nausea that a small amount of food can help buffer
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